Overtraining or under-recovery? Your time spent away from the gym or sport is important for peak performance and injury prevention. • Proper Nutrition & Hydration: Eat whole-foods, avoid processed food, and drink plenty of water • Sleep Quality & Quantity: Aim for...
Let's talk nutrition. As a Registered Physiotherapist in Barrie, Ontario. I am able to provide nutrition counselling in the form of Canada's Food Guide. Until recently this was very limited, however the Guide has been updated to reflect current healthy eating...
My first blog post. How exciting. Greetings from my little Physiotherapy office in Barrie. I thought I would talk a little about heel pain. It’s a very common occurrence and all too commonly misdiagnosed as Plantar Fasciitis. Common complaints include morning pain,...
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M.P.T., Hon’s BscHK, FCAMPT, CGIMS, MCPA
Christine is working in Barrie, ON
Experience. Exceptional Skills. Results.
Whether you are experiencing acute low back pain or have been suffering with pain for years, Christine has the experience and the skills necessary to help you get relief quickly using Tele-Rehabilitation
Located downtown Barrie, Ontario.