How to Choose the Best Physiotherapy Clinic

What is Physiotherapy? Physiotherapy has many benefits for both the mind and body, as injuries can impact our daily lives, and intolerable pain can create many frustrations. Concurrently, it is crucial to choose the right physiotherapy clinic for you, as all physio’s...
Spine Stabilization for Low Back Pain

Spine Stabilization for Low Back Pain

Spine Stabilization for Low Back Pain What is the spine (low back pain)? The spine is a unique structure that can bear load and bend in six degrees of freedom (think left side bending, right side bending, rounding forward, arching back, and twisting both left and...
TMJ Pain (Jaw Pain)

TMJ Pain (Jaw Pain)

TMJ disorder, also known as temporomandibular joint disorder (TMD), is a condition that affects the jaw joint and the muscles that control jaw movement. It is a common condition that can cause a variety of symptoms, including pain, clicking or popping in the jaw, and...
Physiotherapy for CrossFit Athletes

Physiotherapy for CrossFit Athletes

How can a CAMPT Physiotherapist help CrossFit Athletes? What is CrossFit? CrossFit is a high-intensity sport involving power lifting, gymnastics, conditioning and agility. This extreme sport attracts elite competitors, but also welcomes beginners as it is modifiable...