Physiotherapy for CrossFit Athletes

Physiotherapy for CrossFit Athletes

How can a CAMPT Physiotherapist help CrossFit Athletes? CrossFit has great coaching on how to engage muscle groups, and brace muscles so that the deadlift, clean, snatch and other olympic lifts are performed safely and effectively. There is a missing piece here, and...

Hip Snapping Syndrome

A client asked me yesterday about the clunking/clicking coming from deep inside her hip. So what is making that sound? In her case, it was her tight Iliopsoas (Psoas) muscle snapping over the boney aspect of the front of her pelvis. The psoas is a deep muscle that...

Elbow pain… from the neck?

Elbow pain is not always coming from the elbow. I saw a patient this week with lateral elbow pain lasting 2-3 years. He had seen many practitioners, including 2 Physiotherapists, 2 Registered Massage Therapists and 3 Chiropractors. He had been given a few diagnoses...