Physiotherapy for CrossFit Athletes

Physiotherapy for CrossFit Athletes

How can a CAMPT Physiotherapist help CrossFit Athletes? CrossFit has great coaching on how to engage muscle groups, and brace muscles so that the deadlift, clean, snatch and other olympic lifts are performed safely and effectively. There is a missing piece here, and...
De Quervain’s Tenosynovitis

De Quervain’s Tenosynovitis

What is DeQuervain’s Tenosynovitis?         This complex term describes a painful inflammatory condition of the wrist involving tendons of the thumb. These tendons overlie the wrist and can become inflamed with many things including repetitive use,...